This is vital to get the most out of the ride and we make sure you have all you need to make it to the finish
Nutrition has a critical role to play in sports performance. By using a range of products to help fuel your ride, remain hydrated and speed your recovery, you’ll be in the best position to make it from end to end of the UK and enjoy the experience even more. Previously we’ve teamed up with Coca-Cola who provided us with Powerade to give you all the liquid nutrition that you need on the ride. We haven’t yet settled on what we will provide this year, but for context from last year we provided:
- 2 x 750ml bottles which riders picked up on arrival in John O’Groats
- Powerade Pro at all base camps and pit stops
- SiS GO-Gels (one at each pit stop)
- Powerade Recovery (when you get back to camp in the evenings).
As soon as we have finalised our sports nutrition supplier for this year we will be in touch with riders to tell them to use it in the run up to the event. Training with the same fuel you use on the ride is crucial in learning to read your body’s performance and ensuring the most enjoyable end to end challenge possible.