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Class of 2022 Inspirational Stories – Rob Whalley


  We hear so many inspirational stories from our riders about why they are taking part in Ride Across Britain and love to share as…

Winter Miles. Summer Smiles.


Winter Miles. Summer Smiles – 5 essential top tips for training in winter!   A successful summer riding season often comes down to one thing…

3rd time Rabber shares inspiring journey to losing 13 Stone


I’ve ridden Deloitte Ride Across Britain in 2016, 17 and 19. In 2015 I signed up for RAB at 27 Stone with an idea that…

Introducing Slow Release Energy


Here at HIGH5, we’re excited to launch our new Slow Release Energy range. Developed and tested with professional German cycling team BORA – hansgrohe, we’ve…

Getting your equipment right for a Multi Day Ride


Only Use Tried and Tested Kit  Whenever you have a big cycling challenge coming up, it’s always tempting to purchase some new kit just before the event. Whilst a new…

Diagnosed with Prostate Cancer, told he’ll never ride his bike again, now taking on RAB 2021


1. What’s your story behind taking part in RAB 2021?   In 2018 I turned 52 and was training to ride Lands End to John…

5 TOP TIPS FOR TRAINING IN LOCKDOWN


As the U.K remains in national lockdown it’s important that those training for endurance events adapt their routines to help reduce the spread of Coronavirus…

5 TOP TIPS TO KEEP YOU MOTIVATED TO CYCLE DURING WINTER

Training


We all know, staying motivated to train through the winter months when it turns dark, cold, wet and windy can be extremely hard. Especially if…

Top tips on how to survive multi-day riding

Training


Top tips on how to survive multi-day riding   Multi-day and endurance cycling events can be daunting.  Long periods of time in the saddle and…

Top Three Mental Motivation Tips

Training


Most people, if they are honest, get nervous.  Nerves are normal.  Nerves are fine.  Nerves show that you care about what you are about to…