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Spring Training Day


5 TOP TIPS TO KEEP YOU MOTIVATED TO CYCLE DURING WINTER

Training


We all know, staying motivated to train through the winter months when it turns dark, cold, wet and windy can be extremely hard. Especially if…

Top tips on how to survive multi-day riding

Training


Top tips on how to survive multi-day riding   Multi-day and endurance cycling events can be daunting.  Long periods of time in the saddle and…

Top Three Mental Motivation Tips

Training


Most people, if they are honest, get nervous.  Nerves are normal.  Nerves are fine.  Nerves show that you care about what you are about to…

5 top cycling essentials with Lisa Thake

Training


In this latest edition of our new blog, we caught up with the inspirational, 2019 sports and fitness blog award finalist, motivator of getting women…

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